Amethyst is commonly known and used for peace. It's a good stone to use for those suffering with anxiety, mood swings and stress. It has healing properties that helps people with physical as well as emotional issues. Carry an amethyst stone with you to promote a sense of calmness. Or place amethyst in or throughout your home or office to create a more peaceful environment.
Having trouble sleeping? Place an amethyst under your pillow or nearby to help improve your quality of sleep.